giving first aid to a dummy.

Building Confidence in First Aid: Tips for Maximising Training Effectiveness 

Contents of blog

Tips for Maximising Training Effectiveness 

First aid training is vital for workplace safety, but confidence levels among employees who receive it can vary.

Most adults would not be able to save a life in a first aid emergency. A British Red Cross statistic shows that up to 59% of deaths caused by injuries across the UK could have been prevented if first aid had been administered before medical services arrived.

In another study by St John Ambulance found just 29% of those surveyed, said they felt ‘very confident’ in first aid – and St John Ambulance would like to see this improved on. 

Employers are legally required to ensure their first aiders are competent and maintain their skills throughout the three years in which their certificates are valid.

The Health and Safety Executive strongly recommends that first aiders attend a refresher session once every year during this three year period.

You can read the HSE guidance on First aid at work here

Maximising the effectiveness of first aid training can increase confidence and preparedness. Here are some strategies for both organisations and individuals: 

1.Practice realistic scenarios

        • Practical, hands-on experience with lifelike simulations helps employees better understand the steps involved and prepares them for real-life situations. If possible, add stressors or unexpected elements to simulate real emergencies. 

        2. Consider organising regular refresher courses

          • Repeating training sessions every 12-18 months helps retain skills and build confidence. Many training providers offer shorter “refresher” courses designed specifically for those who have already completed initial training. 

          3. Focus on core skills and common situations

            • Emphasise the most critical and frequently needed skills, such as CPR, controlling bleeding, and recognising signs of choking or heart attacks. Targeting these areas builds confidence in the most likely scenarios.

            4. Promote a culture of first aid awareness

              • Reinforce first aid principles regularly through workplace posters, quick drills, or brief review sessions. A supportive culture can empower employees to feel more confident and prepared to help. 

              5. Provide easy-to-access resources

                • Keep first aid information readily available, so that employees can review steps as needed. This helps them refresh their memory in emergency situations, reducing hesitation. 

                By investing in regular, engaging, and practical first aid training, organisations can ensure employees feel empowered and prepared to act confidently in emergency situations. 

                How to helping someone who is unresponsive and not breathing – British Red Cross Video

                Maximise the value of your first aid training—schedule a personalised demo of our training management software to effortlessly log sessions, track progress, and set reminders for recertifications.

                A mobile phone displaying an illustration of the sign up process for Riskex's Health and Safety eNewsletter.

                Want topical Health and Safety updates straight to your inbox?

                Stay informed with the latest health and safety updates

                Other blogs you might like

                Presents with christmas tree
                12 Fire Safety Tips for the Festive Season 
                Riskex Cossh AI
                Riskex Expands Chemical Risk Management Offering with New Automated Safety Data Sheet Tool, CoSSH AI 
                giving first aid to a dummy.
                Building Confidence in First Aid: Tips for Maximising Training Effectiveness 
                colleagues celebrating christmas.
                RRoaF #42: Activities to Boost Staff Wellbeing and Show Appreciation this Festive Season
                A mobile phone displaying an illustration of the sign up process for Riskex's Health and Safety eNewsletter.

                Want topical Health and Safety updates straight to your inbox?


                By submitting this form, you are consenting to receive marketing emails from: AssessNET Health and Safety Software Solutions | Riskex. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
                Skip to content